🥋 BUILT FOR THE MAT
The 4-Week Strength & Mobility Reset for Jiu-Jitsu Athletes
Train smarter. Recover faster. Roll with confidence.
You’re not broken — your training just isn’t built for the mat.
If you’re always sore, stiff, or one roll away from injury...
And if your “strength training” leaves you too wrecked to train BJJ properly…
It’s not your fault.
Most programs weren’t built for your sport — and definitely not for your lifestyle.
What if you could feel stronger, more mobile, and more confident — in just 4 weeks?
That’s exactly what this reset is designed to do.
Built for the Mat is a structured, science-backed system to help you:
• Build strength without burning out
• Improve mobility without endless stretching
• Train consistently without guessing what to do
• Recover faster without compromising your rolls
Here’s What You Get Inside
the Program:
In-App Coaching
Chat
2 or 3-Day BJJ-Specific Strength & Mobility Plan
Recipe Vault + Macro Calculator
Competition Prep Guidance
Technique Video Feedback
Supportive Community Access
Exercise Swaps for Equipment or Injury
30-Day “Feel the Difference” Guarantee
If you don’t feel stronger, more mobile, and more confident in your training within 4 weeks — we’ll refund you. No questions. No stress.
You’ve got nothing to lose — except stiffness, confusion, and burnout.
What Our Athletes Are Saying:
FAQs
Q: Do I need gym access?
A: No. Exercise swaps are included for limited equipment.
Q: What if I’m a beginner to lifting?
A: You’ll be guided step by step. Everything is beginner-friendly with form support.
Q: What if I train BJJ multiple times a week?
A: This program is built to complement, not compete with, your mat training.
Q: Can I cancel anytime?
A: Yes. There’s no lock-in — but we think you’ll want to stay.
Ready to roll stronger?
Join today and get everything you need to train with confidence — not chaos.